Fitbit Inspire 3 A simple fitness tracker for beginners

Fitbit Inspire 3 A simple fitness tracker for beginners

Fitbit Inspire 3: A Solid Fitness Tracker with Basic Features

When it comes to fitness trackers, Fitbit has established itself as a trusted brand, offering a wide range of devices to meet different needs. One of its latest offerings, the Fitbit Inspire 3, may not have all the bells and whistles of the high-end models like the Sense 2 and Versa 4, but it provides a no-frills experience for those who are new to fitness tracking or on a budget. In this article, we will delve into the details of the Fitbit Inspire 3, highlighting its strengths and weaknesses and helping you decide if it’s the right device for you.

A basic yet familiar design

The Fitbit Inspire 3 features a simple and unassuming design that closely resembles previous generation Inspire models. It comes with a comfortable black silicone band that feels secure on the wrist without being bulky or obtrusive. The tracker itself is small and lightweight, making it easy to strap on and forget about it during your workouts. It also includes an additional larger band for those with bigger wrists or the option to swap it out for other compatible bands available in the market.

However, the Inspire 3’s tiny color display and the navigation system can be a bit frustrating. To access the watch’s face, you either need to press both sides or double-tap the screen. The vertical and horizontal swiping required to navigate the menus also has a learning curve, which may take some getting used to. Additionally, the screen size is small, making it difficult to navigate and view your activity stats effectively.

Advanced health and wellness tracking is a high point

Where the Fitbit Inspire 3 truly shines is in its advanced health and wellness tracking capabilities. It offers a wide range of metrics, including basics like step counts and workouts, as well as more advanced measurements like breathing rate, heart rate variability, skin temperature, oxygen saturation, and resting heart rate. Many of these metrics require wearing the device while sleeping, making the comfortable band a significant advantage.

The sleep tracking feature performed adequately, recognizing when the user went to bed and how long they slept. However, some sleep sessions were registered as slightly shorter than they actually were. Fitbit’s new Daily Readiness Score feature is an intriguing addition, providing insights into how well your body is prepared for physical activity based on various metrics. This feature helps users make informed decisions about their exercise routine, prioritizing rest or pushing themselves depending on their readiness score.

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It’s worth mentioning that access to some trend data, such as sleep tracking, requires a premium Fitbit subscription. However, the device comes with a six-month free subscription, allowing users to experience the benefits before deciding whether they want to continue with the paid service.

A decent activity tracker that may leave hardcore athletes wanting more

The Fitbit Inspire 3 does a decent job of tracking activities, including 21 exercise options native to Fitbit’s ecosystem. However, it falls short in terms of usability for multisport users. The home screen only allows you to display six trackable activities at a time, requiring manual changes via the Fitbit App to access the other options. This process can be time-consuming and cumbersome, especially for users engaged in multiple sports or activities.

The most significant drawback of the Inspire 3 is the lack of built-in GPS. For serious athletes, GPS is a vital feature for accurate distance, pace, and overall activity tracking. Although it can be synced with a phone to utilize GPS, many users prefer not to carry their smartphones during workouts, especially while running. However, when synced with a phone, the GPS functionality syncs almost instantaneously.

Despite its limitations, the Fitbit Inspire 3 still serves as a reliable entry-level option among Fitbit’s lineup. Its affordability and solid activity tracking make it a great choice for beginners or those with basic fitness tracking needs. If you’re a hardcore athlete or seek deeper insights and features, the Charge 5 or the Sense 2 may be better options, albeit at a higher price point.

Battery life is its clear best feature and lasts up to 10 straight days

One standout feature of the Fitbit Inspire 3 is its exceptional battery life. Fitbit claims that the device can last up to 10 days on a single charge, and in real-world testing, it lived up to that claim. The device comfortably lasts throughout the day and night, even with continuous wear and sleep tracking. When the battery eventually reaches 0%, it charges back to 100% in just over an hour. Fitbit has always excelled in providing long-lasting battery life, and the Inspire 3 is no exception.

Should you buy it?

Overall, the Fitbit Inspire 3 is an adequate fitness tracker that offers basic insights into your health and activity levels. Its sleek design, comfortable band, and long-lasting battery make it an ideal choice for all-day wear and monitoring your overall health. However, whether it’s a wise investment depends on your personal goals and needs.

If built-in GPS and advanced fitness and wellness features are crucial to you, it might be worth considering other options in Fitbit’s lineup, such as the Charge 5 or the Sense 2. However, if you’re primarily looking for a wearable that accurately tracks your workouts, monitors your basic daily metrics, and has excellent battery life, the Fitbit Inspire 3 is the right fitness tracker for you.

The Fitbit Inspire 3 may not be the most impressive device on the market, but it serves as a reliable and budget-friendly wearable, particularly suited for beginners or those beginning a workout routine. For individuals with more advanced fitness tracking needs, an upgrade to a higher-end Fitbit model may be necessary.

• Fitness Trackers
• Smartwatch
• Wearables